There are new Pilates classes coming to Ilmington Village Hall starting on Thursday August 27th at 10:00 am. They will continue on Thursday mornings at 10:00 - 11.00 am and Monday evenings at 5:30 - 6:30 pm.

The classes will be lead by Dawn McKee, a Pilates teacher and group exercise instructor who has been teaching for over 20 years. She teaches Joseph Pilates, a mat based class, focusing on core strength, mobility, and flexibility using slow and controlled movements to strengthen the deep stabilising muscles using contemporary Pilates, which offers more variety and challenges your body in creative ways.

Classes are tailored to everyone’s ability, for both men and women of all ages and fitness levels.