Sound Bathing is a new offering starting this Wednesday

Starting on 9th October between 7 and 8:15pm with Carole Love www.carolelove.com. 
If you find it hard to unwind and relax and perhaps find meditation difficult, then a sound meditation may be just the thing you need.  The gongs are a wonderful ancient tool used in sound baths to help us restore inner harmony.  Come along and let the sounds of the gongs wash away your worries and take you to a place of stillness whilst reconnecting to a sense of peace